Menopause and the Dog Professional

Thrive at midlife with zest, purpose and grace

 

 

 

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Video articles about Menopause and the Dog Professional

 

Video articles about Menopause and the Dog Professional

 

13 of 14. Menopause and sleep - part 1

 

 

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Select Vlog from the subjects below:

 

1. Symptoms of menopause

 

2. Being a menopausal Dog Professional

 

3. HRT - the facts

 

4. Meditation for the menopausal Dog Pro. - Here I chat about how meditation helps reduce stress levels and sets me up for a busy day working with dogs.

 

5. Menopause and stress - What you can do to help yourself.

 

6. Lift heavy things! - Keep yourself fit and strong.

 

7. Oestrogen - How important Oestrogen is for you.

 

8. Progesterone

 

9. Testosterone - Why this is such an important hormone for women.

 

10. Lifestyle changes - sugar reduction - What you can do as a menopausal Dog Professional to feel better with or without HRT.

 

11. Nutrition - Why eating your fruit and veg is so important.

 

12. Vitamins and supplements

 

13. Menopause and sleep - part 1

 ...this video selected 

 

14. Menopause and sleep - part 2

 

 


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