Menopause and the Dog Professional

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Video articles about Menopause and the Dog Professional

Video articles about Menopause and the Dog Professional

1 of 14. Symptoms of menopause

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1. Symptoms of menopause

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2. Being a menopausal Dog Professional

3. HRT - the facts

4. Meditation for the menopausal Dog Pro. - Here I chat about how meditation helps reduce stress levels and sets me up for a busy day working with dogs.

5. Menopause and stress - What you can do to help yourself.

6. Lift heavy things! - Keep yourself fit and strong.

7. Oestrogen - How important Oestrogen is for you.

8. Progesterone

9. Testosterone - Why this is such an important hormone for women.

10. Lifestyle changes - sugar reduction - What you can do as a menopausal Dog Professional to feel better with or without HRT.

11. Nutrition - Why eating your fruit and veg is so important.

12. Vitamins and supplements

13. Menopause and sleep - part 1

14. Menopause and sleep - part 2

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